Our Story

Sprout was built from a very real place.

It started by watching my wife struggle with traditional productivity apps. Miss one day, lose your streak. Fall behind, feel guilty. Instead of helping, those tools made things harder, especially with ADHD, time blindness, and burnout in the mix.

So I decided to build something different.

Sprout is designed around how ADHD actually works. It focuses on forgiveness over punishment, reducing decision fatigue, and providing gentle external motivation when willpower isn't enough. Free days, streak backfill, pets, and small dopamine rewards aren't gimmicks.

They exist because life happens, energy fluctuates, and progress shouldn't disappear because of one tough day.

Today, Sprout is used by thousands of people who just want a calmer, kinder way to get things done. It's not about being perfect or productive every day. It's about building momentum, feeling supported, and making progress in a way that finally feels achievable.

We're building Sprout for people like us. And we're building it with care. 🌱